I quit my job, and then I nearly had a panic attack. To get right down to it, the uncertainty of the future terrifies me. I don’t know...

I’m at that weird age where it’s time to start thinking about this kind of stuff. Thinking about where I want to live, and exploring my...

Kitchen Question Of The Week: Would you rather live with a grudge dragging you down all the time, or forgive and forget to ensure peace?

So, how’d I get here? How can I see things so clearly now, but seemingly had blinders on for so many years?

Avoidance can temporarily relieve stress, but in the long run, it causes more harm than good. It does not help you grow; in fact, it...

August 18, 2023 11:48am Hello, I’ve missed you. It’s been a busy past few weeks. It’s that time of year when school ramps up, and we’re...

Do you ever feel completely overwhelmed? Mentally drained? Although that is a part of life, there are ways we can mitigate these...

Remember that question, what can this teach me? Well, this taught me about friendship. It’s beyond important to look for friends in which...

It has now been over a week since I finished a song. Was that just a one-time thing? Am I ever going to be able to write a song again?

It’s supposed to be a Disney fairytale, usually ending in a happily ever after. Well, guess what– they’re lying.

Does anyone ever tell you that if you stop spending money on Starbucks every day, you'd probably have more to spend when you need it?...

It’s part of our human nature to strive for a happy ending. That said, this aspiration has a larger impact on our lives than we may give...

To that, she said something interesting. She told me I needed to throw every rug I own in the trash.

Okay... You don't have to. But actually... maybe you should. A brisk walk around the block is good for the mind. And if you don't trust...

Am I overly sensitive to the word? Maybe. But when a word holds that kind of weight, and everyone around me uses it to describe people...

Have a lengthy to-do list? Are you feeling unmotivated? Or, even overwhelmed? Take a step back and reflect on your environment; create a...

Do you ever slip out of your routine, and rather slip into bad habits? Maybe, sleeping past noon? Scrolling too often? Let's work on...

"Drifting through the days Without a care in our minds, Leavin' all our worries And our troubles behind..." Becca VanDerbeck For years on...